Fitness & Health 4/4

Improving Your Eating Habits

Bad eating habits will tell on you. It shows through your weight, your skin, and when you get sick. If you are struggling with getting...

Quick Leg & Ab Workout w/Tiffany Rothe

Legs. We love them right? There are so many different parts to love about the legs. The calves, the thighs, the adductors, and the whole...

10 Reasons you should do Squats

Personal Trainer and self proclaimed Clean Eating Connoisseur Rahki Giovanni sets the bar high when it comes to killer legs and glutes...

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Black, Fab & Fit ft. Gigi Slimfit

Get HYPE with fitness while dancing and sculpting with Health Coach and certified Zumba instructor Gigi Slimfit. Check out her amazing...

Black, Fab & Fit ft. Training 4 My Life

Learn willpower and consistency with this weeks fitness expert Training4MyLife. Check out her shocking transformation and videos below!...

Black, Fab & Fit - BrittneBabe & Fancy85Fit

Get motivated and get fit with this week's fitness pro's BrittneBabe & Fancy85Fit! Their videos and links are below. BrittneyBabe Website...