How To Prevent Burnout As A Black Woman | Lifestyle Tips For Black Women
In today's day and age, it’s easy to feel like you’re being tugged in a dozen different directions. Thanks to social media, life is no...
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Valerie Stitt
- Feb 22, 2019
- 4 min
Finding Dr. Right - Choosing A Physician That Works For You
Many of us spend more time and effort on locating a good hairdresser than on finding a good doctor. But who can blame us? Shopping for...
455 views0 comments
Grace
- Feb 21, 2019
- 4 min
Why I’m Not A “Strong Black Woman”
My mother deserves to be retired and living on a luxurious resort island where she's pampered from morning to evening--especially after...
3,968 views0 comments
Valerie Stitt
- Feb 15, 2019
- 3 min
What Emotional Balance Looks Like For Black Women
Emotional balance is not a milestone we can reach in the same way as learning how to ride a bike. In fact, it's doubtful there even is...
1,811 views0 comments
A'Cylo (ˈā/ˈsil/ lō)
- Jan 21, 2019
- 3 min
Womb Wellness & Feminine Hygiene For Black Women
Caring for your reproductive health is an important part of being a woman. Whether you desire to experience motherhood or opt out; a...
3,085 views0 comments
Valerie Stitt
- Jan 11, 2019
- 4 min
Strength Train Your Way to Health - What Black Women Should Know
It is no secret that the average American woman have a love-hate relationship with strength exercises.They equate strength training with...
1,396 views0 comments
Grace
- Jan 10, 2019
- 4 min
Why Self-Care Is Vital For Black Women | 7 Ways To Pamper Yourself
There’s never a bad time to quote black American writer, poet and womanist, Audre Lorde, who stated: “Caring for myself is not...
2,791 views0 comments
Grace D
- Dec 27, 2018
- 4 min
An Open Letter To Black Women Everywhere | Why You Deserve The World And More
Even though I’ve never met you, I feel a kinship between us. Why? Because whether you’re from the Dominican Republic, Ghana or Louisiana,...
4,558 views0 comments
Antoinette Chanel
- Dec 24, 2018
- 2 min
Why Black Women Should Choose Yoga in 2019
A brand-new year is on the horizon, and for many of us that means getting back into shape after a sweet and tasty run through the...
2,792 views0 comments
A'Cylo (ˈā/ˈsil/ lō)
- Nov 5, 2018
- 3 min
The Benefits of Fasting - Weight Loss for Black Women
Fasting is the abstinence from all or certain foods or drinks. Fasting is also viewed as a form of sacrifice and self discipline which in...
2,911 views0 comments
Grace
- Aug 23, 2018
- 3 min
4 Ways Black Women Can Beat The End-Of-Summer Blues
1. Buckle Down On Your Goals While most of our resolutions and goals are made at the beginning of the year, autumn can actually be a...
1,607 views0 comments
A'Cylo (ˈā/ˈsil/ lō)
- Jul 16, 2018
- 6 min
How To Strengthen Maintain And Protect Your Mental Health | Black Women And Mental Health
The era of positive vibes only, leveling up, and chakra alignment, are becoming popular common practices used as techniques to nurture...
2,621 views0 comments
Grace
- Jul 12, 2018
- 3 min
7 Summer Self-Care Tips For Black Women
Everyone knows the importance of wearing sunscreen and drinking water during the summer. But there are a lot more ways to take care of...
4,016 views0 comments
Chrissie
- Mar 5, 2018
- 1 min
Finally! Swim Caps Created for Locs & Big Hair
If you never thought that you and your kiddies would find a swim cap for your voluminous hair, you were wrong! African entrepreneur...
1,038 views0 comments
Chrissie
- Feb 19, 2018
- 3 min
7 Practical Tips for Good Feminine Hygiene
I know what you're thinking - do I really need to read another article on how to take care of my va-jay-jay? The answer is yes. You can...
3,970 views0 comments
Chrissie
- Feb 2, 2018
- 4 min
10 Ways to Look & Feel More Feminine as a Black Woman
Femininity is not only a look, but an energy, a feeling and a lifestyle. Many black women understand the resilient approach to...
10,321 views0 comments
Chrissie
- Jan 16, 2018
- 3 min
Serena Williams Delivery Story Highlights Childbirth Risks for Black Women
Serena Wiliams February 2018 Vogue spread with 4-month-old daughter Alexis Olympia Ohanian Jr. caused women everywhere to coo over the...
918 views0 comments
Grace
- Dec 25, 2017
- 3 min
9 New Year’s Resolutions for Black Women
1. Redefine Your Definition of Beauty Say goodbye to traditionally rigid Eurocentric beauty standards! In 2018, we are celebrating...
1,132 views0 comments
Monet
- Nov 28, 2017
- 2 min
The Benefits of Doing Pilates
Pilates is an exercise in which it focuses on strengthening of the core, which controls everything else around your body. This means it...
489 views0 comments
Erin Dyana
- Nov 22, 2017
- 3 min
A Guide to Emotional Self Care for Black Women
The concept of self-care has now been turned into superficial and cutesy behaviors such as face masks and drinking tea. But self-care is...
963 views0 comments
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